CKD West End Fact Sheets
For more information about Choi Kwang-Do, the following articles are available for you to download.
Adults Classes
Adult Benefits
Our need to move is biologicalmovement is essential for health! But society has changed and exercise must suit the needs of 21st century living. ..
Childrens Classes
CKD Children
Recent research in the fields of biomechanics and neurophysiology explains how Choi Kwang Do's movement can directly benefit a child's nervous system...
 Paul Griffin with some of our youngest members - Tiny Tigers 3-5 y/o.
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